Kevin told me that I have to eat more healthily (which i already do pretty well) and count my calories to lose any weight.
This is going to be so hard. This is an example of what I eat in a normal day:
A Cup of Hot Tea for Breakfast
Snack of Granola or Something like that
Sandwich for Lunch
Snack of Fruit Snacks or something like that
That is all… i dont eat a lot, so whatever… we will see what happens this week.